Hello, Goddess!

Welcome to Root & Soul Nutrition

A Place for Functional & Holistic Wellness for Women

I offer functional testing to get to the root of your health concerns and help you reach your wellness goals once and for all. 

If you’re experiencing PMS, irregular periods, PCOS, fertility concerns, SIBO, IBS, heartburn, menopause concerns, weight management issues, or you just want a more sustainable fitness and nutrition plan that doesn’t leave you feeling tired and deprived you’ve come to the right place.

I look forward to connecting with you -Kayla

with an Initial Consultation

Nutritional Therapy and Restorative Wellness provide you with the tools you need to discover the root causes of your health concerns so you can support your specific needs and create lasting change.

Getting to know you and your needs is the only way to create plans that really work. No two people are alike. With our unique tools and testing capabilities, you will learn exactly where your body needs support and how you can support it.


Schedule your initial consult and walk away with actionable steps to feel better and no commitments.

I’m So Excited to meet you and show you the way.

What others are saying

For Hormone & Digestive Health

The Signature Programs are designed for women who want to let go of the things holding them back, whether it’s fatigue, migraines, weight gain, digestive concerns, menstrual issues, or all of the above. Digestion and Hormones is where it all starts.


These programs are customized for each individual and include modern functional testing you won’t find anywhere else. 


I’ll show you that nourishing your unique whole self can lead to BIG Transformations in your life, relationships and careers.

Let’s TRANSFORM your health to INVIGORATE your life and career.

 Schedule your initial consult and learn how our programs will help you achieve your goals. At the end of every consult, you will walk away with actionable steps to feel better and no commitments. 

I’m Can’t Wait to show you how functional testing and bio-individual plans are the answers you have been looking for.

How I can help You

Solutions for Women

You are out there crushing it & often have little time for yourself, so let us show you how to do it all while looking & feeling your best too.

CRUSH Your goals

We know you have BIG Dreams & Plans for getting there, let us help you have the health & energy to get there quicker and enjoy it when you succeed.

Increase Confidence

Nothing like control of your moods and improved focus, energy, fitness, & motivation to make you feel invincible.

Lose Weight

Without restrictive diets & harsh workout plans, find transformation that lasts.

Get Functional Testing

Don't guess, Test! Hormone, Microbiome, Food Sensitivity, Nutritional Testing & more. Real data leads to better fitting plans & better results.

Improve Motivation

Find out what really helps keep your motivation up every day.

Increase Energy

Have the energy to do it all again even after the long day at work.

Escape From Burnout

Say goodbye to fatigue & brain fog and get your motivation, energy, & clarity back.

Balance hormones

Solutions to balance your hormones, control your moods, & improve your fertility.

Hi, I’m Kayla! I’m a certified Nutritional Therapy Practitioner, Fitness Coach (est. 2017), RWS Level 1 Gastrointestinal Healing certified practitioner, and soon to be certified in RWS Level 2 Hormone Healing

I help high-performing women through digestive, weight, & hormonal concerns so they have the energy, motivation, and confidence to crush all of their life’s goals. 

I know what you are going through, I have been through the fatigue, painful periods, digestive issues, chronic pain, depression, anxiety, burnout, you name it.  But I have come through the other side happier, healthier, with more energy and motivation than I can use in one day. After getting the functional tests to know what is happening in my body,  discovering exactly what my body was missing, and doing the work, I have maintained my health and am equipped to handle anything that comes my way. Let me help you do the same.

Let’s nurture your inner goddess so you can show up for yourself, your family, your business and build the life of your dreams using simple, but effective methods that deliver sustainable, long-lasting RESULTS without turning your life upside-down.

Supplements & More

In Our Wellevate Dispensary you can find supplements, skin care, household items, essential oils, protein and more. We support the body with whole foods first, but sometimes therapeutic nutrients can assist in balancing the body quicker and more effectively. Create your FREE account today and get access to discounts on the products you know and love.

With this guide! Worksheets to help you get clear on your Goals, Trackers to track your Progress, & a 21-day Fitness Plan!

Our Philosophy

Why choose Root & Soul Nutrition?

I empower my clients, giving them the tools to create sustainable change in their health on their own.

I am functional, holistic, natural, & root-cause oriented.

I recognize my clients are the experts of their own life and body and it is up to them to succeed.

I create bio-individual plans for your unique needs and challenges, no one-size-fits-all program here.

We're in this together until you are ready to go it alone and it is my goal to get you to that point -Kayla

Nurture your Mind, Body, & Soul

Women's Wellness Community

TOGETHER we reach Success in our Health Journeys with Motivation, Tips, Education, & Support.
Find Nourishment for the Mind, Body, & Soul. Women lifting one another up, Sharing their Journeys, finding Sustainable Health Transformations, sharing their Tips & Tricks.
PLUS Holistic Nutrition and Wellness Q&As, Education, Tips, & Tools from a Certified Nutritional Therapy Practitioner & Wellness Coach.
We cannot wait to meet you, come join us and tell us how we can support you.

Latest From Blog