Hello, Goddess!

Welcome to Root & Soul Nutrition

Are you ready to blossom with the lasting energy, unwavering confidence, & powerful ambition that flows from a well nourished mind, body, & spirit?

Transform your life, health, & career, and claim the Love, Happiness, & Abundance you are craving. 

with our
Signature Nutritional Therapy Program

The Signature Program is designed for women who want to let go of the things holding them back, whether it’s fatigue, migraines, weight gain, digestive concerns, menstrual issues, or all of the above.

In this program, I’ll show you that nourishing your whole self can lead to BIG Transformations in your life, relationships and careers.

Let’s TRANSFORM your health to INVIGORATE your life and career.

I’m SO EXCITED to meet you and show you the way.

Hit the Button, Babe.

How I can help You

Solutions for Busy Women

You are out there crushing it & often have little time for yourself, so let us show you how to do it all while looking & feeling your best too.

CRUSH Your goals

We know you have BIG Dreams & Plans for getting there, let us help you have the health & energy to get there quicker and enjoy it when you succeed.

Increase Confidence

Nothing like control of your moods and improved focus, energy, fitness, & motivation to make you feel invincible.

Lose Weight

Without restrictive diets & harsh workout plans, find transformation that lasts.

Get Functional Testing

Don't guess, Test! Hormone, Microbiome, Food Sensitivity, Nutritional Testing & more. Real data leads to better fitting plans & better results.

Improve Motivation

Find out what really helps keep your motivation up every day.

Increase Energy

Have the energy to do it all again even after the long day at work.

Escape From Burnout

Say goodbye to fatigue & brain fog and get your motivation, energy, & clarity back.

Balance hormones

Solutions to balance your hormones, control your moods, & improve your fertility.

Nutritional Therapy Practitioner

Hi, I’m Kayla! I’m a certified Nutritional Therapy Practitioner, Fitness Coach (est. 2017) and soon to be a NCI Hormone Specialist Level 1 and RWS Level 1 Gastrointestinal Healing certified practitioner. 

I help high-performing women through digestive, weight, & hormonal concerns so they have the energy, motivation, and confidence to crush all of their life’s goals. 

I know what you are going through, I have been through the fatigue, painful periods, digestive issues, chronic pain, depression, anxiety, burnout, you name it.  But I have come through the other side happier, healthier, with more energy and motivation than I can use in one day after getting the tests to know what is happening in my body,  discovering exactly what my body was missing, and doing the work. And I have maintained it over the years.

Let’s nurture your inner goddess so you can show up for your self, your family, your business and build the life of your dreams using simple, but effective methods that deliver fast, sustainable and long-lasting RESULTS without turning your life upside-down.

Supplements & More

In Our Wellevate Dispensary you can find supplements, skin care, household items, essential oils, protein and more. We support the body with whole foods first, but sometimes therapeutic nutrients can assist in balancing the body quicker and more effectively. Create your FREE account today and get access to discounts on the products you know and love.

With this guide! Worksheets to help you get clear on your Goals, Trackers to track your Progress, & a 21-day Fitness Plan!

Nurture your Mind, Body, & Soul

Women's Wellness Community

TOGETHER we reach Success in our Health Journeys with Motivation, Tips, Education, & Support.
Find Nourishment for the Mind, Body, & Soul. Women lifting one another up, Sharing their Journeys, finding Sustainable Health Transformations, sharing their Tips & Tricks.
PLUS Holistic Nutrition and Wellness Q&As, Education, Tips, & Tools from a Certified Nutritional Therapy Practitioner & Wellness Coach.
We cannot wait to meet you, come join us and tell us how we can support you.

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