Customizable 6 Month Program for Women

Whether you want help with ongoing challenges or you want to rock your next workout, work presentation, or field day with your kids, work with a certified Nutritional Therapy Practitioner and certified Restorative Wellness Practitioner to develop a bio-individual plan that supports your unique needs and lifestyle.

What to Expect

The Program is designed to teach you our 5 Principles of Holistic Wellness and allow you to Blossom into full Goddess Glory in about 6 months.

    • Weeks 1-3 You will take a Stool test and Food Sensitivity test while beginning to make small changes that fit into your life. Clients typically start feeling their health & energy restore by week 3.

 

    • Weeks 4-8 You will receive your functional testing results and begin a Customized Protocol to restore balance in your body. Radiance begins to shine through and Clients start to see the transformation around week 6.

 

    • Weeks 12-16 Is when you really need to dig in and stay the course as you begin to feel so much better that your health concerns become just a memory. But to ensure full eradication and the work isn’t quite done yet.

 

    • Week 16 You will retake the Stool Test to see how far you’ve come and to get the right protocol to complete your journey.

 

    • Weeks 16-20 You will prepare for the long-term strategy to keep your results for life.

 

This is a 1:1, Full Support Program, I will be walking you through it every step of the way. My Primary Goal is to get you to your finish line and maintain it, I will be there into the future should you have any concerns after the 6 months.
It is a Bio-Individual Program, your experience is tailored specifically to your needs. We do Functional Testing to provide you with clear data about what is going on in your body to get you better results. Including, GI-Map gut testing, MRT Food sensitivity testing, & DUTCH hormone panels. 

Hit the Button, Babe, don’t wait another minute.

The 5 Principles to Reviving your Inner Goddess & Crushing your Goals

Principle 1: Refresh

  • Define your Starting Place with a unique Health Assessment
  • Determine your End Goals to Define your Unique Plan
  • Prepare for Change
  • Get Started Feeling Better with a Welcome Packet with goodies!
  • Optimize your Diet & Health using the foods, vitamins, and minerals your unique body needs determined by the Health Assessment.

 

Principle 2: Cleanse

  • Analysis of the Best Comprehensive Gut Health Assessment w/ Food Sensitivity Test. (optional, strongly recommended)
  • Discover what support your body needs for optimal digestion.
  • Determine which foods are currently creating friction in your body that is holding you back from looking and feeling your best.
  • Cleanse your body of the pathogens and food sensitivities so you can have Food Freedom again.

                                                                                                                  

Principle 3: Replenish

  • Restore your body’s wells of nutrients.
  • Replenish your internal organs.
  • Revive your body’s ability to heal itself.
  • Resume eating the foods you missed. #foodfreedom

                                                                                                              

Principle 4: Balance & Recharge

  • Analysis of your Hormonal Landscape with a Comprehensive Test. (optional)
  • Discover the Therapeutic Nutrients your body needs to:
    • Tap into your Energy Source 
    • Enhance your Motivation
  • Create Your Perfect Balance in Nutrition, Fitness, Lifestyle, & Career.

                                                                                                                 

Principle 5: Release Your Inner Goddess

  •  Master the flow between striving for more and nurturing your soul.
  • Tune in to your intuition to release the feelings and thought patterns that are no longer serving you.
  • Feel confident and worthy of achieving your goals.
  • Tap into your ability to attract Love, Happiness, & Abundance as you step into your new life filled with energy, motivation, confidence & self-worth.

                                                                                                                                                               

Let's Transform your Health to Invigorate your Life & Career.
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What Are Others Saying?

My Story

A few years ago, I was well on the way to achieving all of my career goals, I was working out 6 days a week, eating clean, getting to work early and staying late to get ahead, trying to do it all and climb the ladder.

So when I found myself waking up tired, needing 3-4 cups of coffee to feel like a human being, at night feeling exhausted but not sleeping well, suffering from brain fog, not making progress in the gym, gaining weight, getting upset stomachs, being constipated weekly, and suffering from knee pain and terrible menstrual cramps, I was at a loss.

Working out more and eating less seemed like the answer but I was still not seeing results. I didn’t have the mental or physical capacity to do the things I used to find fun. On many days, I was getting through on just power of will but even that was starting to dry up along with my confidence. I spent countless hours and dollars at the doctor’s office looking for answers and getting pretty much nowhere.

So I started doing my own research and I discovered Nutritional Therapy. It didn’t happen over night but I started feeling better in a few weeks. I had control of my health again and I had a plan that I believed in, a community of supportive people on similar journeys, and a coach who was there every step of the way.

Fast forward to today, and I have more energy, more confidence, more enthusiasm for life than ever. I owe it all to finding out exactly where my body needed support, discovering strategies to cultivate the life I wanted through working with my Coach, and becoming a Nutritional Therapy Practitioner.  I feel so blessed to be able to live in my full power & joy today so I want to show you the way out of the rut you are in and lead you to the path to the love, happiness, & abundance you deserve.

Potential Additional Benefits

Rebuilding your Gut Health can Promote: 

Reduced Brain Fog, Reduced Sugar Cravings, Hormone Balance, Better Focus, Reduced Stress, Younger Skin, Reduced Acne, Reduced GI Distress, Reduced Heartburn, Better Sleep, More Energy, Food Freedom, Reduced Food Sensitivities, Weight Loss, Weight Management, Blood Sugar Balance, Better Moods, Less Anxiety/Depression, Less Hyperactivity, Lower Inflammation, Increased Control over Autoimmune conditions…

Regulating Hormonal Balance can Promote:

More Energy, Better Sleep, Improved fertility, Reduced Mood Swings, Less painful periods, Better Stress Resilience, More Motivation, Improved Hair Health, Improved Nail health, Younger Skin, Clearer Skin, Muscle Tone, Weight Management, Less Migraines, Blood Sugar Balance…the list goes on.

It's All Connected!

Don't Guess, TEST!

Functional Testing

Testing for microbiome, hormone, nutritional, and other imbalances gives you a clear picture of what is really going on in your body. If you’ve suffered from symptoms your providers have not been able to resolve for you, functional testing may be the key to feeling better. And even if you don’t have obvious symptoms, underlying conditions that can be seen through functional testing may finally give you the edge you need to reach optimal health.

Functional Testing Provides Better Results

Better data leads to Better Care, Better Nutrition Recommendations, Better & Faster RESULTS, Better Health, Better Fitness, & a Better Fit for your Wallet & your Life.

Just Ordering Labs is NOT the Answer

Working with an experienced Practitioner who knows which Tests to Order and When along with how to put them all together to create an Individualized Protocol is the only way to get your moneys worth from testing. Think of it like this, buying the BEST chef knives does NOT make you the Best Chef. 

More Questions?
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That's it Babe, Now is the time, HIT the BUTTON! I'm SO EXCITED to meet you and show you the way.