Functional Health
Features & Offerings

a list of included offerings: Root Cause Analysis; Detailed history, health, and lifestyle assessment; comprehensive functional blood labs; gut health pathogen and digestion testing; advanced inflammatory foods testing; Dutch and salivary cortisol and hormone panels; mold, heavy metals, and enviro toxin panels; Genetics for health and nutrition panel; bio-individual nutrition; personalized exercise programming; personalized lifestyle coaching and courses; virtual appointments for your convenience; topics covered: sleep, stress, blood sugar balance, digestion, nervous system, hormones, detoxification, living in flow, Community, social connection, and more.

Our Offerings: Root Cause Analysis; Detailed history, health, and lifestyle assessment; comprehensive functional blood labs; gut health pathogen and digestion testing; advanced inflammatory foods testing; Dutch and salivary cortisol and hormone panels; mold, heavy metals, and enviro toxin panels; Genetics for health and nutrition panel; bio-individual nutrition; personalized exercise programming; personalized lifestyle coaching and courses; virtual appointments for your convenience; Topics covered: sleep, stress, blood sugar balance, digestion, nervous system, hormones, detoxification, living in flow, community, social connection, and more.

HOw it works

A numerical list of how working together works. How it works: Step 1. A free 30 minute strategy session which is a no pressure conversation to understand your needs and ensure I am the best to support you. Followed by Step 2. The Root-Cause Audit which is our comprehensive initial valuation where we deep dive into health history, previous labs, lifestyle, eating habits, concerns, symptoms, and goals to create your personalized Road map. And most importantly, Step 3. A customized program featuring functional lab testing tailored to your specific health concerns, personalized protocols based on your unique test results and biology, biweekly 1:1 coaching sessions for implementation and support, results interpretation and ongoing adjustments based on progress, and comprehensive coverage: nutrition, digestion, detoxification, mindset, nervous system health, sleep, movement, and more.

How it works: 

Step 1. A free 30 minute Strategy Session which is a no pressure conversation to understand your needs and ensure I am the best to support you. 

Step 2. The Root-Cause Audit which is our comprehensive initial valuation where we deep dive into health history, previous labs, lifestyle, eating habits, concerns, symptoms, and goals to create your personalized Road map. 

Step 3. Your Customized Program featuring functional lab testing tailored to your specific health concerns, personalized protocols based on your unique test results and biology, biweekly 1:1 coaching sessions for implementation and support, results interpretation and ongoing adjustments based on progress, and comprehensive coverage: nutrition, digestion, detoxification, mindset, nervous system health, sleep, movement, and more.

 

All packages and offerings are personalized to each person. 

Please book your Strategy Session or Root-Cause Audit to find your unique, bio-individualized package.