Revive Your Inner Goddess™
Gut & Hormone Reset Program
1:1 Coaching Program For Women
Whether you want ditch the bloat, heartburn, PMS, painful periods, amenorrhea, uncomfortable gas, SIBO, candida/yeast symptoms, PCOS, get pregnant, or maintain a healthy pregnancy, work one-on-one with a certified Nutritional Therapy Practitioner and certified Restorative Wellness Practitioner to develop a bio-individual plan that supports your unique needs and lifestyle.
Let’s work together to reach your goals once and for all -Kayla
What to Expect
Nutrition PRogramming
Your needs are unique, just like you, so your nutrition plan will be tailored to your specific needs & goals.
ExercIse Training PRogram
A holistic program must include movement, we will create a plan that you enjoy and will bring you results.
Weekly Check-Ins
Get the accountability you need to stay on track to reach your goals or pivot when a change is needed.
1:1 Calls & Email Support
This is a 1:1, full support program and I'll be there walking you through it and into your future.
Functional Testing
Don't guess, Test! Real data leads to better fitting plans & better results. Hormone, Microbiome, Food Sensitivity, Nutritional Testing & more.
Lasting Results
Learn to integrate your plan into your life, sustain your results, and leave your coach behind for good.
Hit the Button, Babe, don't wait another minute to improve your digestion, hormone balance, and energy!
The 4 Phases to Digestive Health & Hormone Balance
Revive Your Inner Goddess Program™
Realign to Get Primed for Success
- Define your starting place with a unique Health & Nutrition Assessment
- Determine your end Goals to develop your Unique Plan
- Prepare for Change
- Get Started feeling better with a Welcome Packet with goodies!
- Optimize your Nutrition & Health using the foods, vitamins, and minerals your unique body needs determined by the Health Assessment.
Phase 1: Refresh
- Analysis of the Best Comprehensive Gut Health Assessment w/ Food Sensitivity Test. (optional, strongly recommended)
- Discover what support your body needs for optimal digestion.
- Determine which foods are currently creating friction in your body that is disrupting your hormone balance and holding you back from looking and feeling your best.
- Cleanse your body of the pathogens and food sensitivities creating stress and inflammation in your body so your digestion can heal and you can have food freedom again.
Phase 2: Recharge & Replenish
- Recharge your Metabolism for efficient fat-loss or weight maintenance.
- Restore your body’s wells of nutrients.
- Replenish your internal organs.
- Revive your body’s ability to heal itself and balance your blood sugar.
- Resume eating the foods you missed. #foodfreedom
Phase 3: Restore Balance
- Analysis of your Hormonal Balance with a Comprehensive Test. (Assesses Estrogen, Progesterone, Testosterone, Cortisol, DHEA & more)
- Discover the Therapeutic Nutrients your body needs to:
- Restore Balance to your Hormones
- Revive your Fertility
- Recharge your Energy Source
- Enhance your Motivation
- Create Your Perfect Balance in Nutrition, Fitness, Lifestyle, & Career.
Phase 4: Sustain your Results &
Release Your Inner Goddess
- Learn how to Sustain your Results for life.
- Master the flow! Integrate your new habits into your lifestyle for maximum adherence.
- Tune in to your intuition to release the feelings and thought patterns that are no longer serving you.
- Tap into your ability to attract Love, Happiness, & Abundance as you step into your new life filled with energy, motivation, confidence & self-worth.
Let's Transform your Health to Revive Your Inner Goddess™
Hit the Button to ditch your period & gastrointestinal problems.
Want FREE trainings or FREE Coaching?
What Others Are Saying...
My Story
A few years ago, I was well on the way to achieving all of my career goals, I was working out, eating clean, working hard to get ahead, trying to do it all and climb the ladder.
Then I found myself waking up tired, needing 3-4 cups of coffee to feel like a human being, feeling exhausted but not sleeping, suffering from brain fog, gaining weight, having irregular periods, and suffering from terrible menstrual cramps. I spent countless hours and dollars at the doctor’s office looking for answers and getting pretty much nowhere.
Then I met my now husband. I knew we wanted a family someday and I knew we were going to need more help. I turned to Nutritional Therapy and Restorative Wellness. It didn’t happen over night but I started feeling better in a few weeks. After running functional tests to know what was going on in my body, I was able to take control of my health & hormones again.
Fast forward to today, and I have more energy, more confidence, more enthusiasm for life than ever. Not only are my hormones balanced, but when my husband and I were ready to get pregnant, we were immediately successful. I feel so blessed to be able to live in my full power & joy today. I want to show you the path to the love, happiness, & abundance you deserve.
Additional Potential Benefits of Digestion & Hormone Optimization
Rebuilding your Gut Health can Promote:
Reduced Brain Fog, Reduced Sugar Cravings, Hormone Balance, Better Focus, Reduced Stress, Younger Skin, Reduced Acne, Reduced GI Distress, Reduced Heartburn, Better Sleep, More Energy, Food Freedom, Reduced Food Sensitivities, Weight Loss, Weight Management, Blood Sugar Balance, Better Moods, Less Anxiety/Depression, Less Hyperactivity, Lower Inflammation, Increased Control over Autoimmune conditions…
Regulating Hormonal Balance can Promote:
More Energy, Better Sleep, Improved fertility, Reduced Mood Swings, Less painful periods, Better Stress Resilience, More Motivation, Improved Hair Health, Improved Nail health, Younger Skin, Clearer Skin, Muscle Tone, Weight Management, Less Migraines, Blood Sugar Balance…the list goes on.
It's All Connected!
Don't Guess, TEST!
Functional Testing
Testing for microbiome, hormone, nutritional, and other imbalances gives you a clear picture of what is really going on in your body. If you’ve suffered from symptoms your providers have not been able to resolve for you, functional testing may be the key to feeling better. And even if you don’t have obvious symptoms, underlying conditions that can be seen through functional testing may finally give you the edge you need to reach optimal health.
Functional Testing Provides Better Results
Better data leads to Better Care, Better Nutrition Recommendations, Better & Faster RESULTS, Better Health, Better Fitness, & a Better Fit for your Wallet & your Life.
Just Ordering Labs is NOT the Answer
Working with an experienced Practitioner who knows which Tests to Order and When along with how to put them all together to create an Individualized Protocol is the only way to get your moneys worth from testing. Think of it like this, buying the BEST chef knives does NOT make you the Best Chef.
Want FREE trainings or FREE Coaching?
That's it Babe, Now is the time, HIT the BUTTON! I'm SO EXCITED to meet you and show you the way.
Tl;dr
Choose digestive health, hormone balance, fertility, and taking control of your health.
Hormones control major processes in the body, when one is off balance, the rest tend to follow suit leaving you experiencing all kinds of negative symptoms you don’t need to suffer from anymore. To have healthy hormones, you also need a functioning detoxification and digestive system to properly eliminate spent hormones and toxins and absorb nutrients that your body runs on. Using lab tests, you will learn exactly where your gut and hormones need support and get a plan to re-establish balance so you can feel your best again and be in control of your hormones and health.
Revive Your Inner Goddess™
1:1 Coaching Program
Schedule your Call to see if we are a fit!
