A few years ago, I was well on the way to achieving all of my career goals, I was working out, eating clean, working hard to get ahead, trying to do it all and climb the ladder.

Then I found myself waking up tired, needing 3-4 cups of coffee to feel like a human being, feeling exhausted but not sleeping, suffering from brain fog, gaining weight, having irregular periods, and suffering from terrible menstrual cramps. I spent countless hours and dollars at the doctor’s office looking for answers and getting pretty much nowhere.

Then I met my now husband. I knew we wanted a family someday and I knew we were going to need more help. I turned to Nutritional Therapy and Restorative Wellness. It didn’t happen over night but I started feeling better in a few weeks. After running functional tests to know what was going on in my body, I was able to take control of my health & hormones again.

Fast forward to today, and I have more energy, more confidence, more enthusiasm for life than ever. Not only are my hormones balanced, but when my husband and I were ready to get pregnant, we were immediately successful.

That wasn’t the end of things though. Pregnancy can be hard on your body and especially your digestion if your foundations are not firmly in place. With the move, living with my parents, just getting married and going on a honeymoon, waiting for our home to be finished and my first pregnancy with no idea what I was doing, I ended up really losing the foundation I had built. I fell into overwhelm and freeze stress-response and ended up deeply undernourished. I suffered from postpartum anxiety, postpartum depression, stubborn weight, breastfeeding challenges, bonding challenges, mom rage, and a lost sense of self. I didn’t know who I was anymore. I felt like a sad zombie just trying to look normal while taking care of a foreign creature which was supposed to be the biggest joy of my life. I’m tearing up just remembering it.  It was the worst, and cue the mom guilt.

Eventually, I learned to deal but I was barely surviving and it wasn’t the life I wanted for myself and it wasn’t going to support another baby which I desperately wanted. So I threw out all the social media suggestions and went back to the foundations to heal my gut, increase my nutrition, balance my sleep, stress, and movement and day by day, I started to get little pieces of myself and my life back.   I feel so blessed to be able to live in my full power & joy today. I want to show you the path to the energy, joy, patience, confidence, & abundance you deserve.